In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, unprepared there is 0 g of 22:4 polyunsaturated fatty acids.

cup package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, sweet, white, frozen, kernels cut off cob, unprepared

Corn, sweet, white, frozen, kernels cut off cob, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, unprepared are listed below.

Water	75 g	75	g
Energy (calorie)	88 kcal	88	kcal
Energy (joule)	367 kJ	367	kJ
Protein	3.02 g	3.02	g
Total lipid (fat)	0.77 g	0.77	g
Ash	0.48 g	0.48	g
Carbohydrate, by difference	20.73 g	20.73	g
Fiber, total dietary	2.9 g	2.9	g
Sugars, total	9.09 g	9.09	g
Sucrose	8.5 g	8.5	g
Glucose (dextrose)	0.35 g	0.35	g
Fructose	0.2 g	0.2	g
Lactose	0.03 g	0.03	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.41 mg	0.41	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	70 mg	70	mg
Potassium, K	213 mg	213	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.036 mg	0.036	mg
Manganese, Mn	0.126 mg	0.126	mg
Selenium, Se	0.7 µg	0.7	µg
Fluoride, F	14.6 µg	14.6	µg
Vitamin C, total ascorbic acid	6.3 mg	6.3	mg
Thiamin	0.083 mg	0.083	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	1.726 mg	1.726	mg
Pantothenic acid	0.28 mg	0.28	mg
Vitamin B-6	0.178 mg	0.178	mg
Folate, total	36 µg	36	µg
Folic acid	0 µg	0	µg
Folate, food	36 µg	36	µg
Folate, DFE	36 µg	36	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	35 µg	35	µg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	0.184 g	0.184	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.159 g	0.159	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.022 g	0.022	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.182 g	0.182	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.182 g	0.182	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.342 g	0.342	g
18:2 undifferentiated	0.329 g	0.329	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.021 g	0.021	g
Threonine	0.121 g	0.121	g
Isoleucine	0.121 g	0.121	g
Leucine	0.326 g	0.326	g
Lysine	0.128 g	0.128	g
Methionine	0.063 g	0.063	g
Cystine	0.025 g	0.025	g
Phenylalanine	0.141 g	0.141	g
Tyrosine	0.115 g	0.115	g
Valine	0.173 g	0.173	g
Arginine	0.123 g	0.123	g
Histidine	0.083 g	0.083	g
Alanine	0.276 g	0.276	g
Aspartic acid	0.229 g	0.229	g
Glutamic acid	0.596 g	0.596	g
Glycine	0.119 g	0.119	g
Proline	0.274 g	0.274	g
Serine	0.143 g	0.143	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, unprepared